Aqua Core brings the best of all elements. Yoga, Pilates, and the weightless effects of water. This is usually one on one training and you must have a hot tub or jacuzzi. You will feel a significant difference right from the start. Hot or warm water is a must. Not only will your core be allowed to float into its "neutral" position, but you will also be able to rotate and float your entire hip in and through the "neutral" position into a true full hip flexor stretch. Breathless.
Relieve your tired tight knotty back with something that you can keep. Way beyond stretching it's a major release. Erase the blockage, and let your true energy flow. Do it now, feel it now, benefit from it now. This can work for anyone. Increase your range of body motion.
60 minutes in the water. $85
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